I took this recipe from the Namaste Foods website and adapted it for my low histamine diet and allergies. I don’t have any dairy allergies so I was happy to use butter and milk. I’d throw nuts in if you can eat them.
Vanilla Spice GF cake bars
1 1/2 cups of Namaste Foods Gluten Free Perfect Bread Flour
1/2 cup oil or butter – I used butter
1/2 cup sugar
1/3 cup molasses (I started with a half cup but didn’t fill it up cause I was like OMG SO MUCH MOLASSES)
1/2 cup milk (should be able to use whatever is ok for your diet)
1/2 tsp salt
1 1/2 tsp baking soda
1 tsp vanilla (1 1/2 tsp might work too)
1/2 tsp cardamon
I used a stand mixer and made sure to mix eggs/sugar/butter until it was a little fluffy and then mixed all ingredients together until it looked fluffy and smooth.
Preheat oven to 350.
Use a greased 9X13 pan. 8×11 would probably work too.
Bake 25 minutes or until toothpick inserted comes out clean. I think I gave it an extra 5 minutes.
I call them cake bars because they look like bars/brownies but are much lighter in texture. Also, I thought they tested better once completely cooled.